Impossible Debunked – Sancho

This is why you should never fall prey to the lie of impossible. I had been training since my teens. I always had good discipline and wanted to get the most out of my time in the…Read More

A World of Potential – Andrew Rudakov

It’s always important to seek out expert advice in any field to maximize your potential. You’ll find that those who have achieved the greatest success are the ones who have sought out a mentor. Starting off personal…Read More

Bodybuilding Superstar, Tristan Boyce

Before I started training and dieting properly for my bodybuilding competitions I wasn’t really sure of how to approach it, as there was so much information out there in terms of supplements, training techniques and dieting. When…Read More

INBA Ms Olympia, Janet Kane

In my journey to winning the Ms Olympia title I never doubted my commitment, but I knew I needed some expert advice for the best way to train to achieve the winning physique. With so many personal…Read More

Jenny – (Mum of 4!)

I’m a single mum of 4 little ones and I don’t have an endless supply of money (or time) to spend on supplements and training. I need things that work fast and things that can fit into…Read More