Don’t Salt My Nuts!
Confession… I LOVE NUTS! I am indeed a terrible over-eater of nuts. So I implemented my own personal rules when it comes to buying and eating nuts: 1. They must be organic (or at least bio dynamic)…Read More
Achieving Victory Over A Toxic World
Today I had the pleasure of interviewing Mark Schauss, author of Achieving Victory Over A Toxic World The full transcription is available here In this interview we covered: Mark’s personal story in how he achieved a victory…Read More
Guest Article by Mike Mahler www.mikemahler.com Mike Mahler is THE kettlebell guy. Considered one of the worlds leading authorities on the topic, I thought it would be a good idea to get his thoughts about kettlebell training….Read More
Is Coffee Healthy?
Coffee.. Some love it, some hate it… most drink it too much. But is it really that bad? No – IF you don’t abuse your body with it… There have been many studies done on the positive…Read More
Interview with Randy Roach, Muscle, Smoke and Mirrors
Nutrition – Past, Present and the scary Future – (WARNING – This interview will make you look at food and nutrition in a total different light) An interview with author, Randy Roach; www.randyroach.ca by Maximus Mark GET…Read More
Calories Don’t Tell you S**T!!
Nothing annoys me more than when I hear self-assuming “health experts” (who are out of shape) tell people that “to lose weight they have to have reduce their calories” I’ve have trained a heck lot of people…Read More
The Alpha Body – (Reach Your Goals)
Would you like me to help you structure your training, diet and supplement plan? I can do this all for you without breaking the bank or having to travel to come see me… When I was eighteen,…Read More
3 Best Supplements of All Time
If you could bottle hard work, it would surely be the most popular supplement in the world. Fortunately for people like me that will never happen… Hard work is the main factor that has made a huge…Read More