All Female Classic Fitness Model Winner

Hey-Hey, Let me introduce to you a very dear client, Caroline Hutchinson. Caroline had a very specific goal in mind; “win the All Females Classic Fitness Modelling division”. She wanted to share her story and experience training…Read More

Blogging; Today it means something

It’s been way too long between blogs, that’s my bad. But on the plus side, at least I’m not blogging for the hell of it. I like to blog when it actually means something… And today it…Read More

Socially Unacceptable To Be Healthy

By Kristine Ottobre Over the Christmas period while visiting home and catching up with family and friends one thing I got told a lot was, “well I think you need a balance”. The definition of balance in the…Read More