You taught me a LIFESTYLE!

From my records, it looks like my 6 month program is up. I wanted to thank you for the great work you have done in putting together a wonderful program. From the eating to the workout programs…Read More

12 months on… Still on track!

Email from another satisfied customer: “Just wanted to update you, 12 months on, after a few ups and downs, I am finally maintain my health and fitness to a level I am VERY VERY happy with. I…Read More

Why I do what I do…

Yesterday I was reminded; Why I do what I do. I received a very lovely facebook message from Jasmine Sioukas, who basically read Eat Your Way To Abs (which is free btw) and applied its message. You…Read More

Dealing with Social Pressures

By Steve, Alpha Body Member Its been nearly 6 months now since I signed up to The Alpha Body mentoring program and I just thought I’d let you know how much I have improved since then… Not…Read More

Thanks for the Inspiration

Taken from an unexpected (but always welcome) thank you email: Mark with what you have taught me and shown me over the short time I have known you has been inspirational. You changed the way I look…Read More