12 months on… Still on track!

Email from another satisfied customer: “Just wanted to update you, 12 months on, after a few ups and downs, I am finally maintain my health and fitness to a level I am VERY VERY happy with. I…Read More

Dealing with Social Pressures

By Steve, Alpha Body Member Its been nearly 6 months now since I signed up to The Alpha Body mentoring program and I just thought I’d let you know how much I have improved since then… Not…Read More

Thanks for the Inspiration

Taken from an unexpected (but always welcome) thank you email: Mark with what you have taught me and shown me over the short time I have known you has been inspirational. You changed the way I look…Read More

From Flabby To Fit! (Rhys Story)

I was probably at the lowest of lows in my entire life when I went to see Mark about getting fit and training. I laughed a little when I first met him as he was more keen than…Read More

Ben Lant – When Results Count!

Mark not only works in the fitness industry, he lives there. Continually seeking self-development in all aspects of muscle building (aspects many people may not even consider), Mark is innovative, articulate and cutting-edge. If it’s results you’re…Read More