5 Things I Learnt About Training Last Year

5 Things I Learnt About Training Last Year By Erros Chiodo  1. Deadlifts Rule! If you have been to any decent gym in your city you have probably seen someone perform a deadlift, but not necessarily well!…Read More

Tough Mudder Training Tips (Melbourne)

These were the fitness entry requirements for Tough Mudder 10km run 25 push ups 6 pull ups 45 metre swim Sweeeet!! I’m in!! I probably need to increase my running sessions but otherwise I should get through….Read More