The New Rules of Health (And My Wish)

Here’s the deal… Our world has changed and there is a new set of rules. What worked 50, 40 or even 20 years ago is no longer applicable. This goes for several areas like real-estate, business and…Read More


Did you see my very first article on T-Nation? You haven’t heard of T-Nation? T-Nation is only the biggest online men’s health magazine in the world. I am over the moon to get finally get published on…Read More

Antidepressants Pills (MUST SEE Documentary)

Are you or someone close to you on anti-depressant drugs? It’s pretty darn common these days. Too common if you ask me. It’s a concern. Are doctors over prescribing anti-depressants? Do they really work? Why do people…Read More

The Vegetarian Myth with Lierre Keith

Download the full show here: The Vegetarian Myth (EPIC SHOW) Hit right click and click ‘save link as’ to download to your computer Note: If you are using Firefox as your web browser, you may experience problems…Read More

Why I do what I do…

Yesterday I was reminded; Why I do what I do. I received a very lovely facebook message from Jasmine Sioukas, who basically read Eat Your Way To Abs (which is free btw) and applied its message. You…Read More

What can I have instead of Sugar?

So what can I have instead of Sugar? If you have been reading my blog, you should know that the number one thing I urge people to give up is refined sugar of ANY sort. Be it……Read More

Don’t Salt My Nuts!

Confession… I LOVE NUTS! I am indeed a terrible over-eater of nuts. So I implemented my own personal rules when it comes to buying and eating nuts: