News Years Kick Start!
Watch this quick 2:16 video: http://www.youtube.com/watch?v=NAOf7c13g34 Order now Hey guys, Here’s the first real post back after a wild 2010! And guess what? It only gets better! The reason its taken a little time to send this…Read More
A Week With Charles Poliquin – Learning from the world’s most successful strength coach
A week with Charles Poliquin (part 1) By MaXimus Mark I’m back from nine full on days with the world’s most successful strength coach, Charles Poliquin. If you have never heard of Charles Poliquin, he is the…Read More
Leg Day – A Lesson in Self-Talk
By MaXimus Mark Its Leg day.. again! Yay! Whoopy, a chance to test my true strength. I feel like shit, I cant be arsed, I feel like going home, I ask myself, “why do it to yourself?”…Read More
The Law of 10% (Life Long Change)
Create Life, Long Change… By MaXimus Mark In this article I wanted to cut through the bullshit that holds so many people back. Even if you don’t fall into the category of people I describe – you…Read More
Have You Improved?
By MaXimus Mark As the comp season for 2010 has ended Ms Olympia, Janet Kane and I got talking about friends who have made monstrous improvements in the years just gone and those who just seem to…Read More
Aidan Guyett’s transformation working with MaXimus Mark (video) I started training with Mark in January of 2009 and started getting results that I only had dreamed about. I’d been in and out of gyms for 7 years…Read More