The Fitness Industry Has Its Own Fidget Spinner

12-week body transformation packages. Weight loss challenges. Online training… They all have one thing in common with fidget spinners – they’re trends that eventually die down. This is the problem with most personal trainers. They jump on…Read More

How Death Can Be An Inspiration

Death. If you died tomorrow, would you be content with the life that you lived? Would you wish that you had the chance to tell those closest to you how much they meant to you? Would you…Read More