“I dropped 3 to 4 dress sizes” – Natalie Smyth

I wanted to lose weight and get fit but as time went on the reasons changed; it wasn’t just about losing weight but changing my body shape, my life and my attitude towards higher goals and achieving them.

I have dropped 3-4 dress sizes since I first began I am also fitter, stronger and healthier than I have ever been before. I’m doing things in my training now that I used to think was never possible.

Thank-you Mark for your unwavering motivation, support and teaching me to be the very best I can be as well as helping me understand that I have the ability to apply that to all areas of my life. You truly are an Inspiration!

Learn How Mark Has Doubled His Studio
Every Year For The Last Four Years