How To Make Strongman Cake!

February 2, 2012

ShareBy Kristine A little while ago Mark entered into Definition 352 Strongman Competition for under under 90kg. He smashed through it and came 1st place! I reckon it looked way too easy and next time he’ll have to do the under 105kg! Being a proud girlfriend of her much loved hero I made him a [...]

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The History of Bodybuilding with Randy Roach

January 19, 2012

ShareArnold Schwarzenegger, Arthur Jones, Steroids and lots of Muscle! Some would call it the “Golden Age of Bodybuilding” In this Podcast Randy Roach and I discuss the history of bodybuilding. Randy is the author of Muscle, Smoke and Mirrors which is a three volume set, each over 600 pages. We discuss Arthur Jones and the [...]

The History of Bodybuilding with Randy Roach [ 55:36 ] Play Now | Play in Popup | Download
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Socially Unacceptable To Be Healthy

January 17, 2012

ShareBy Kristine Coffey Over the Christmas period while visiting home and catching up with family and friends one thing I got told a lot was, “well I think you need a balance”. The definition of balance in the dictionary reads as; A state of equilibrium or equipoise; equal distribution of weight or amount Something used [...]

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Veganism, Vegetarianism, Industrial Agriculture & its Problems.

January 10, 2012

ShareThe following is a transcription taken from an interview with Lierre Keith, author of The Vegetarian Myth and Maximus Mark Ottobre on veganism, vegetarianism, industrial agriculture and its problems. Due to the nature of transcriptions we cannot guarantee accuracy, spelling or grammar. We think we’re doing pretty well to bring you both audio interviews and [...]

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Open Burgers with Cauliflower Mash

January 2, 2012

Share Open Burgers with Cauliflower Mash, Recipe By Kristine Ingredients: 500g Organic Beef Mince or Kangaroo Mince 1 whole egg 1 teaspoon paprika 1 teaspoon oregano ¼ cup of spring onion ¼ cup grated carrot Instructions: Preheat the oven to 180c fan forced or cook on a medium heated pan in batches Put all the [...]

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Power Hour with Jonny Bowden!

December 27, 2011

ShareThe following is a transcription taken from an interview with Jonny Bowden and Maximus Mark Ottobre on health, nutrition and everything in between. Due to the nature of transcriptions we cannot guarantee accuracy, spelling or grammar. We think we’re doing pretty well to bring you both audio interviews and transcriptions with world leading authority on [...]

John De Martini [ 36:07 ] Play Now | Play in Popup | Download
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PMS, PCOS and Menopause Support

December 21, 2011

ShareThe PMS, PCOS and Menopause Show with T.S Wiley We live in a modern world with modern day convenience. For example, a thousand years ago, there was no such thing as a 24-hour supermarket… Heck there was no such thing as a supermarket! The seasons controlled our lives… In the summer, we got fat and [...]

PMS, PCOS and Menopause Support [ 41:46 ] Play Now | Play in Popup | Download
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The Mind Body Connection with John Demartini

December 17, 2011

ShareThe Mind Body Connection with Dr. John Demartini, author of over 40 books, internationally acclaimed speaker and considered one of the worlds leading authorities on human behavior and personal development. Download the full audio here: The Mind Body Connection Right click and select save link as to download to your computer. (Scroll down for Transcription) [...]

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Eat Your Way To Abs RESULTS

December 15, 2011

ShareEmail from attendee at Eat Your Way To Abs, 24th November 2011 Hi Mark, Just wanted to say thank you again for pointing me in the right direction with nutrition, I have attached a picture to show you the effectiveness your Eat Your Way To Abs seminar has had on me. Warm regards, Reece Adams [...]

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Celiac Disease/ Gluten Intolerance Presentation Highlights

December 8, 2011

ShareThis video was taken at the November Eat Your Way To Abs (2011) For more information on gluten: Podcast: The Gluten Show Transcription of The Gluten Show  

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The Truth About Thyroid and Weight Loss

December 5, 2011

ShareThe Truth About Thyroid and Weight Loss with Dr. Todd Stone, author of “When Did Natural Become the Alternative.” Download the full audio here: The Truth About Thyroid and Weight Loss Right click and select, save link as, to download to your computer (also on YouTube and iTunes, see below) Note: If you are using [...]

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Truth About Raw Milk & Butter with Sally Fallon

November 29, 2011

ShareWith Sally Fallon, co-founder and president of the Weston A Price organisation, author of Nourishing Traditions and Eat Fat, Lose Fat Download the full audio here: Truth About Raw Milk & Butter Right click and select save link as to download to your computer. (Scroll down for Transcription) Download direct: http://maximusmark.com/media/westonprice.mp3  Note: If you are [...]

Truth About Raw Milk & Butter with Sally Fallon [ 27:43 ] Play Now | Play in Popup | Download
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Caveman Diet For Long, Healthy & Radiant Life!

November 25, 2011

ShareWith Dr Art De Vany, AKA. Superman’s slight fitter granddad and author of The NEW Evolution Diet Download the full audio here: Eat Like A Caveman! Right click and select save link as to download to your computer. (Scroll down for Transcription) Download direct: http://maximusmark.com/media/paleodietartdevany.mp3 Note: If you are using FireFox web browser, you may [...]

Caveman Diet For Long, Healthy & Radiant Life! [ 1:08:10 ] Play Now | Play in Popup | Download
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Your Pantry Makeover!

November 21, 2011

ShareWant To Start Eating Healthy But Don’t Know Where To Start? For only 4 hours of your time we will transform your home! (Melbourne only) Firstly! We look at your pantry. Does it conflict with your goals? Where and how to shop for healthy ingredients that work within your budget How to read labels on [...]

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Pumping Iron…Pumping Arnold!

November 12, 2011

ShareYou may remember my very first guest on Maximus Radio… Randy Roach? We did a podcast together on Nutrition – Past, Present and the Scary Future. Randy’s work has had a massive impact on me and the way I see the world of nutrition, health and fitness. Well today I have some exciting news… Randy [...]

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