Lat Pull Down
Today’s video teaches a fairly basic exercise that is performed incorrectly due to a number of reasons. In this video I explain the importance of keeping your scapula tight (this is something that is wash over a…Read More
I was recently published in the February issue of Oxygen Magazine Australia.
My article, ‘Behind the Mask of a Figure Champion’ gives candid insight into the competitive preparation of long time client, and Australian Champion Janet Kane.
I train at Enterprise because I believe if you want to be the BEST you have to train with the BEST! When I get in the ring, I want to be confident that I am stronger, faster and fitter than my opponent and by training at Enterprise with world class trainers they give me this confidence.