Female

Janet Kane – 2 X INBA Ms Olympia (Video Tribute)

May 4, 2012

ShareJanet has been training with us since 2007. I made this short video of her journey from 2006 to 2011… CHECK IT OUT!! You will notice a big difference from 2009 to 2011 – Its around the same time I went on a learning rampage (BioSignature, PICP and SCTS course with the Poliquin Institute) AND [...]

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Kat Eden of Women Incredible on Training with Mark

April 30, 2012

Share“I started training with Mark in 2011 after getting to a point where I was tired of looking after my own training and nutrition as well as everyone else’s! As a personal trainer and health coach myself for over 13 years I know all the ‘facts’, but that doesn’t mean I can always be objective [...]

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Amazed At How Unhealthy My First Comp Prep Felt…

October 20, 2011

ShareI did my first figure competition in May of this year and was pretty amazed at how unhealthy my prep felt. I really thought there must be a way of achieving the look you need for competition without sacrificing my health and risking metabolic damage and so on, so decided to look for another way. [...]

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Victoria May; How I Got Back In Shape After Comp…

August 24, 2011

ShareI came to get help from Mark after a very turmoil year that saw my eating and binging spiral out of control after competing. I was at wits end not knowing how I was going to get my body back into gear when I got the tip that Maximus Mark was the person to see. [...]

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How to Get Contest-Ready, Sexy Legs

July 7, 2011

ShareAn insight into detoxing stubborn leg-fat By Maximus Mark Ottobre Janet Kane, Ms Olympia and 2-time Ms Australia says she wants to do the ANB Austrasia’s. I say, “I think I can get your legs leaner than even before and without doing any cardio.” I have been training Janet for years. I knew that if [...]

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Why I do what I do…

March 28, 2011

ShareYesterday I was reminded; Why I do what I do. I received a very lovely facebook message from Jasmine Sioukas, who basically read Eat Your Way To Abs (which is free btw) and applied its message. You can read her story below. Thank you Jasmine for allowing me to share Mark Facebook message from Jasmine [...]

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I am Healthy, Strong & Confident

October 26, 2010

ShareThe first time I met Mark was during my Personal Training course at AIF, he was a lecturer there. Mark was down to earth in his approach and gave me a sense of confidence that he really knew what he was talking about and was extremely knowledgeable. I knew that he was a trainer who practiced [...]

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Gym Owners Next Step- Colleen (and Mick) Cutts

October 21, 2010

ShareMy husband Mick & I have always been addicted to fitness and weight training and have been doing a variety of programs for over 25 years. We were so passionate about what we and the fitness industry could do for other people we decided the next stage of our life was to become qualified personal [...]

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WHO MAG FEATURE

October 21, 2010

ShareWHO Magazine February 2008, Mark and client, Christina Kitsakis were featured. In 12 weeks Christina lost 7 kilos.

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“I dropped 3 to 4 dress sizes” – Natalie Smyth

October 21, 2010

ShareI wanted to lose weight and get fit but as time went on the reasons changed; it wasn’t just about losing weight but changing my body shape, my life and my attitude towards higher goals and achieving them. I have dropped 3-4 dress sizes since I first began I am also fitter, stronger and healthier than I [...]

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INBA Ms Olympia, Janet Kane

October 18, 2010

ShareIn my journey to winning the Ms Olympia title I never doubted my commitment, but I knew I needed some expert advice for the best way to train to achieve the winning physique. With so many personal trainers out there, I wanted someone that knew how to train a champion and not just train someone [...]

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Jenny – (Mum of 4!)

October 18, 2010

Share I’m a single mum of 4 little ones and I don’t have an endless supply of money (or time) to spend on supplements and training. I need things that work fast and things that can fit into my budget. The very first time I met Mark he got rid of the useless supplements I [...]

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Carley Smith, Sports Model Success

October 17, 2010

ShareMark coached me on my diet and supplements and developed a training program specific to the needs of my body. In just 6 weeks I dropped from 15.5% to 10.2% body fat and gained 2 kilos of lean muscle. I also came runner up in the INBA Sports-model Competition I call mark the Dr of [...]

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