Mindset & Motivation

My day as a Tough Mudder (and what to expect from Tough Mudder!)

April 2, 2012

ShareMy day as a Tough Mudder… As we arrived at Philip Island and parked the car I could see the Tough Mudder participants almost finishing their race…they looked tired and muddy and ready for it to be over. Eeekkkk!!! I’m here finally! The day had come around so quickly and I had no idea what [...]

Read the full article →

How To Shift Yourself From Being An Unhealthy Yo-Yo Dieter To Being The Picture Of Long-Term Health

March 5, 2012

ShareHey, hey, it’s Maximus Mark, co-owner of Enterprise Fitness. Today I’ve got to drop some truth bombs. But first let’s lay the groundwork… Coke a Cola, McDonalds, KFC, Pizza Hut, Hungry Jacks, Burger King, Safeway, Coles and mobile phones are not normal. They are all apart of the social fabric that we call life… Common, [...]

Read the full article →

Socially Unacceptable To Be Healthy

January 17, 2012

ShareBy Kristine Coffey Over the Christmas period while visiting home and catching up with family and friends one thing I got told a lot was, “well I think you need a balance”. The definition of balance in the dictionary reads as; A state of equilibrium or equipoise; equal distribution of weight or amount Something used [...]

Read the full article →

Power Hour with Jonny Bowden!

December 27, 2011

ShareThe following is a transcription taken from an interview with Jonny Bowden and Maximus Mark Ottobre on health, nutrition and everything in between. Due to the nature of transcriptions we cannot guarantee accuracy, spelling or grammar. We think we’re doing pretty well to bring you both audio interviews and transcriptions with world leading authority on [...]

John De Martini [ 36:07 ] Play Now | Play in Popup | Download
Read the full article →

The Mind Body Connection with John Demartini

December 17, 2011

ShareThe Mind Body Connection with Dr. John Demartini, author of over 40 books, internationally acclaimed speaker and considered one of the worlds leading authorities on human behavior and personal development. Download the full audio here: The Mind Body Connection Right click and select save link as to download to your computer. (Scroll down for Transcription) [...]

Read the full article →

Interview with 3 time INBA Ms Olympia: Marie Saviane

October 26, 2011

ShareMarie Saviane is one of the most decorated figure champions you could ever meet! With THREE Ms Olympia titles, FOUR Ms Australia titles and an Ms Victoria physique title! And to think, she only started training at the age of 35! Up until the age of 35, she had never trained. She comes from a [...]

Interview with 3 time INBA Ms Olympia: Marie Saviane [ 40:57 ] Play Now | Play in Popup | Download
Read the full article →

Popular Diet and Nutrition Lies — Exposed!

October 12, 2011

ShareDownload the show here! There is no doubt about it… What I talk about in regards to health and nutrition is not mainstream… And that is great… You see if I told you what you already knew then you could expect to get the same results you have been getting… “If you always do what [...]

Popular Diet & Nutrition Lies Exposed [ 59:42 ] Play Now | Play in Popup | Download
Read the full article →

Jonny Bowden, The Rogue Nutritionist Unplugged

August 15, 2011

ShareDownload the full show here: Jonny Bowden, The Rogue Nutritionist Unplugged: How To Eat & Think Yourself Healthy Right click and select ‘save link as’ to download to your computer. Or download directly from here: http://maximusmark.com/media/JonnyB.mp3 Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or [...]

Standard Podcast [ 46:55 ] Play Now | Play in Popup | Download
Read the full article →

The Mindset of a Champion

May 18, 2011

ShareDownload the full show here: The Mindset of a Champion Right click and select ‘save link as’ to download to your computer. Note: If you are using Firefox as your web browser, you may experience problems downloading. Trying using Safari or Google Chrome. Any problems? Click this link direct: http://maximusmark.com/media/inbacomps.mp3 Download from iTunes here Guest [...]

The Champion Mindset with Janet Kane, world figure champion [ 55:05 ] Play Now | Play in Popup | Download
Read the full article →

The Business of Personal Training

April 26, 2011

ShareThe Business of Personal Training – What You Need to Know About Being a Wealthy Personal Trainer Download the full show here: The Business of Personal Training Hit right click and click ‘save link as’ to download to your computer Note: If you are using Firefox as your web browser, you may experience problems downloading. [...]

Personal Training Business Systems [ 50:28 ] Play Now | Play in Popup | Download
Read the full article →

Antidepressants Pills (MUST SEE Documentary)

April 6, 2011

ShareAre you or someone close to you on anti-depressant drugs? It’s pretty darn common these days. Too common if you ask me. It’s a concern. Are doctors over prescribing anti-depressants? Do they really work? Why do people get offended when I question the medical community? What the hell is really going on? I’m not the [...]

Read the full article →

The Alpha Body – (Reach Your Goals)

February 28, 2011

ShareWould you like me to help you structure your training, diet and supplement plan? I can do this all for you without breaking the bank or having to travel to come see me… When I was eighteen, I went to my first personal development program. The mentor asked us to do a short exercise. He [...]

Read the full article →

3 Best Supplements of All Time

February 26, 2011

ShareIf you could bottle hard work, it would surely be the most popular supplement in the world. Fortunately for people like me that will never happen… Hard work is the main factor that has made a huge difference in my life. I may not be the strongest, biggest, best looking, or most talented guy (despite [...]

Read the full article →

Interview with Mark on the Health Fitness Broadcast

February 15, 2011

ShareDownload the full show here: Mark on the Health and Fitness Broadcast Right click and select ‘save link as’ to download to your computer. Or download directly from here: http://healthfitnessbroadcast.com/audio/mark.mp3 Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or Google Chrome. Download from iTunes here. [...]

Interview with Maximus Mark [ 31:39 ] Play Now | Play in Popup | Download
Read the full article →

Top Trainers Collaborate

February 8, 2011

ShareIn case you missed it… Kat Eden and I have teamed up to give you two very informative pod-casts. Listen Now Here’s a snapshot of what Kat covered: The very tricky topic of female fat loss Her top 5 super charged supplements that are a must – specifically for females Common myths and mistakes on [...]

Read the full article →

← Previous Entries