Janet has been training with us since 2007. I made this short video of her journey from 2006 to 2011… CHECK IT OUT!!
You will notice a big difference from 2009 to 2011 – Its around the same time I went on a learning rampage (BioSignature, PICP and SCTS course with the Poliquin Institute) AND Janet took a much needed year off competing.
Knowledge and hard work always pays off,